

Serve in a bowl or divide into individual servings (up to 4). If desired, drizzle dip with a little olive oil before serving.Add remaining ingredients (cream cheese through salt, black pepper, and cayenne pepper) combine until well mixed.In a medium bowl, flake the smoked trout until shredded.Pinches of salt, black pepper, and cayenne pepper.light cream cheese, softened (use more if creamier dip preferred) Suggested cooking tools: fork, small spatula, medium bowl for mixing Ingredients One last thought – if there is any schmear leftover – treat yourself to Smoked Trout Dip on a bagel/toast tomorrow morning. And, it’s a tasty way to get part of your 2-3 weekly servings of the Dietary Guidelines for Americans seafood recommendation. Plus, it is a tasty way to get part of your It’s a great way to boost protein at snack time. 1 cup (8 oz) cream cheese (softened) 1 Tbsp grated white horseradish (optional) 2 Tbsp lemon juice 1/2 tsp pepper 2 Tbsp chopped chives / green onions 2 tsp fresh dill Salt to taste Preparation. It will come in a tin, pouch, or vacuum packed, making it another pantry- or fridge-stable seafood product that’s great to have on hand to top a salad or use in a dip.Ī serving of smoked trout (about 4 oz.) provides a healthy dose of protein and vitamin D in a 100-calorie package. The result is a buttery, smoky, flaky product. You may be surprised to discover that trout is in the salmon family, can be freshwater or saltwater, and has been cured. So, let’s talk about smoked trout for a moment because it might not be on your standard grocery list. All tasty ways to get your seafood servings in, especially if you’re looking for some healthy snacks. We’ve tested this theory with our other original dips – the salmon dip, shrimp dip, and crab dip. Seafood dips go perfectly with raw veggies, crackers, or pita. Easy to make, easy to store and easy to eat – think of this trout dip recipe as snack time made simple! Season with salt and black pepper to taste.Need a nosh to get you through to dinnertime? Or an impressive snack to show off during the Zoom Happy Hour? You’ll flip for our new Smoked Trout Dip, a simple, savory, and satisfying treat that is also good for you. Use a fork to mash the trout into the dip as well as the remaining 2 tablespoons of fresh dill. Transfer the dip to a small mixing bowl and add the trout in pieces to the bowl.

Pulse until you have a smooth, well incorporated dip. In the bowl of a food processor, combine the cream cheese, yogurt, fresh herbs and lemon juice. I ate an entire sliced cucumber and like half a bag of those Trader Joes tiny round savory rice crackers all covered in this smoked trout dip. I didn’t want to deal with all of the gelatin and stuff because I was feeling lazy, so I went straight for the food processor, and just folded in the smoked trout.

Think smoked salmon- but just a little bit smokier and better somehow! I made it after my sister made salmon mousse recently and I haven’t been able to get it out of my mind. Agggg, I mean smoked trout is sooooo good. I hope you aren’t freaked out by the “trout” part. And it made me happy when I ate it every afternoon for the last few days.

I used to be up half the night worrying, but now no one will come near our house with our 250 pound baby elephant/dog on watch. And ever since Mason arrived, I really don’t suffer from “being alone in the house” anxiety anymore. However, I did sleep like a baby with no snoring. Me? Oh, I have been here in the freezing gray rain, being a mom, writing and working on a tub of Almond Roca. There are blue skies, palm trees and huge yachts in the background.
Smoked trout dip cracked#
In his spare time he sends me pictures of the succulent sushi and freshly cracked stone crab he is gobbling. Pete has been gone the last few days in Miami for work.
